I have over 20 years of experience in mental health counseling, and I am passionate about helping adults navigate life's challenges and find a path toward healing and personal growth.

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I specialize in working with adults experiencing trauma, anxiety, and the lasting effects of difficult life experiences. As a certified EMDR therapist, I offer an evidence-based approach to help clients process traumatic experiences and work toward emotional well-being.

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​I believe everyone deserves a safe, supportive, and nonjudgmental space where they can feel heard, understood, and accepted. My goal is to build a trusting therapeutic relationship and help my clients develop the tools, confidence, and resilience they need to move forward.

Counseling