Spark for Learning

Transitions can be hard. Kids are often tired the first week of school from readjusting to the schedule, environmental stimuli, and...

Showing negative emotions in front of our children makes us deeply uncomfortable. The people in this picture are strangers, but just...

At its core, mindfulness is the idea of focusing on the present moment. If you're picturing this: you're not alone. Meditation and yoga...

I picture my four year-old's mind as a natural wonderland—filled with sunshine and myriad fluffy cloud figures—but with an ever-present...